Is massage therapy in your self management toolbox?

Having lived with rheumatoid arthritis for 18 years now, I have tried and tested many therapies to compliment the medical interventions I use to manage my disease and my symptoms. One which has stuck with me and been successful in helping me throughout my journey with arthritis has been musculoskeletal massage therapy. Almost 10 years ago I was introduced to an incredible woman who is both skilled in her practice and compassionate and caring in her delivery. She started giving me monthly massages on my back, neck, legs, arms, feet and hands to assist me in managing my rheumatoid arthritis. She has since added in craniosacral balancing and other body work, depending on what my body needs a

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