Finding ways to move...

If you would have told me a few years ago that I would enjoy sitting on a horse with arthritic hips, knees, ankles, wrists, hands and shoulders (that's me, not the horse!) - I would have laughed, while inside sinking into that defeatist feeling. But I surprised myself recently and did just that! Now I admit that I certainly did not 'trot' - it was more of a stroll through the incredibly beautiful landscape on the back of this gentle measured animal, but I can tell you - I loved it! In fact, after an hour or so of bobbing gently up and down, my back (in particular) felt fantastic. I felt like I had been gently massaged for an hour. I get the same great feeling after I have danced the nigh

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© 2020 Suzie Edward May